I would like to know your experiences with sports and dancing with the belt.
I never had to wear my belt for school sports and beside this I mostly only use a fitness bike and a running band. Especially the fitness bike is no problem for me, but I can use the band, too, but not for so long.
I think dancing in a dancing class is not possible with the belt, because your dancing partner would definitely touch the belt and the missing flexibility is most probably an additional story. I never tried.
What are your experiences? What do you do, what have you tried, what is working very good, what bad experiences have you made?