Sport and dancing with the belt.

CharInChastity

Avery Ok I forgot. I was talking about a girl's workout.

Girls can’t do pull ups? I do. Wtf. If I can’t move my legs I worked my arms. That’s very sexist to thing a girl can’t do pull ups.

Avery

CharInChastity Girls can’t do pull ups? I do. Wtf. If I can’t move my legs I worked my arms. That’s very sexist to thing a girl can’t do pull ups.

30 pull-ups. And once again you confuse what is sexist with what is reality. How much do you bench?

CharInChastity

Avery I don’t bench. I Probaly could though if I wanted to. How many pull ups can you do? I exercise to exhaustion

Ines

Maija it will be reconsidered after 4 months, which is in January

Has your sister ended her long punishment?

Avery

CharInChastity I don’t bench. I Probaly could though if I wanted to. How many pull ups can you do? I exercise to exhaustion

I do (bench). I put 15 lbs. (7 kg.) on either side of the standard 45 lb. (20 kg) bar. That's fairly decent for a girl but I can only do 2 maybe 3 pull-ups. In good form. All of that hangs together for a girl.

Ines

CharInChastity I exercise to exhaustion

You can make other exercises until that point, even if it does not have any logic since training perspective, but lifting weight it is the best and fastest road to a major injury.

30 pull up is an exaggeration, in my club play boys too, some of them preolimpic players as myself, they are not useless, and they do not need make 30 pull ups.

However, we are spoiling the entire thread.

Angelina

CharInChastity There is a difference between running professionally and running for fun. I’m sure I don’t do the speeds you do.

that's right, i only run on sunday mornings, i.e. only once a week. I can manage an hour, but at a rather slow pace 😅

CharInChastity I guess I would have to wear a skirt, but then there is risk of something showing while working out.

Look at the skirts in the sports shop that tennis players or badminton players wear, maybe @Ines knows something

CharInChastity How many pull ups can you do?

3 maximum 😂

Ines If we are talking about pull ups with own weight, horizontal over the ground, it is a good mark, but it is not an exaggeration for a boy.

it's still an amazing achievement, especially for a girl. I've seen boys who made 20, that was the maximum

CharInChastity

Avery In good form.

I never said they were all good form

Avery

CharInChastity I never said they were all good form

OK. Next Monday I will be back at school and will post at the gym asking if there are any guys who can do 30 pull-ups.

Andrew

Ines 30 pull up is an exaggeration, in my club play boys too, some of them preolimpic players as myself, they are not useless, and they do not need make 30 pull ups.

30 pull-ups is the number that gives the maximum score on fitness tests when recruiting police officers to the elite anti-terrorist unit of the Polish police. Very few people can do that...

Ines

Andrew

Uhm... I think I was victm, again, of idiomatic barrier...
If we are talking about pull ups with own weight, horizontal over the ground, it is a good mark, but it is not an exaggeration for a boy.

I was thinking in lift your own weight holding on to an horizontal bar. Then, it is an absolute monster mark.

I am not big and I have good arms for a girl, and I can do 2/3 maximum, maybe 4.

Jen

Andrew do they also have to do it in thigh bands?

Jen

Ines no no pushups is from the ground. Pull-ups is from above. I don't know if I can do any pull-ups.

Avery

Ines I was thinking in lift your own weight holding on to an horizontal bar. Then, it is an absolute monster mark.

I am not big and I have good arms for a girl, and I can do 2/3 maximum, maybe 4.

That's what I had in mind.

Ines

Jen

Poland has the best antiterrorist officers of the world!
😂

(With all my cheers to every police in the world).

Andrew

Jen do they also have to do it in thigh bands?

🤣 🤣 🤣

Ines

Jen

Then 30, is a monster mark. 🤔

Jen I don't know if I can do any pull-ups.

Girls usually do not make them. I can do a few, but it is not in my training routine, not for girls.

Ines

Angelina Look at the skirts in the sports shop that tennis players or badminton players wear, maybe @Ines knows something

Sport skirts of course will not hide them.

Angelina

Ines Sport skirts of course will not hide them.

i have some of my own that i wear at home sometimes, they are too short of course, but i was thinking maybe longer ones that go over the knees.

and even though i don't have any consequences from wearing too many thigh bands myself, i think that every girl should spend at least one hour a day without bands to exercise her legs.

Sin

I do 60+ pushup movements a day on average (chaturanga dandasana in the ashtanga yoga sequence) and I could barely manage 10 pullups on a good day. 🤣

I've said my bit about the consequences of constant thigh band use before, and it's not good, especially on a developing body. Don't mess with your pelvic health!

Ines

Sin I've said my bit about the consequences of constant thigh band use before, and it's not good, especially on a developing body. Don't mess with your pelvic health!

However it is never said enough.
Thanks for that.

Avery

Sin I do 60+ pushup movements a day on average

Beast!

« Previous Page Next Page »