Abby82
Hello Abby. Not sure if this would help since I wear thigh bands because ... well I am crazy and want to š¤£ . But my partner does give me "stretch breaks" throughout the day so I can exercise and relieve some of the tension that builds. These breaks usually last around ten minutes are so. My partner just unlocks the connecting cable while I exercise (stretch mostly) and then the lock goes back on.
While I do think it is horrible you are forced to wear anything against your will, surely your parent would allow short, even supervised breaks like mine? These breaks do make wearing them more tolerable.