MarleenTotok The normal one is around 6cm effective using length. The short one is around 4cm and the longe one is around 7cm,
I have 6 cm with my NS belt, and 4 with my FS.
MarleenTotok We also have an thing like an "bolt", this would conect all D-Rings together and there is no using space any more between the rings, so the bands are fixed together.
Yes, I had it with my FS, it is hateful, and fortunately I did not have to use it, since thigh bands provide enough safety. It is hateful