dorothea Hello and welcome to the forum.
Two things to think.
First, it's important to understand why you're wearing a belt and what the motivation is.
Second, you must want it or it should be okay for you to do it.
If I think about all the troubles I had with wearing my belt, I can't imagine how it will be doing it involuntarily.
If your parents force you and you don't want it, you must say stop.