Lana THE TRAINING
Initially i advice you to start small and increase your time. I started in the Chinese stuff for wearing 30min for 2 days and increased wearing time 15 min for rest of the week. After that I increased time by 30min everyday until i reached
10 hour mark. I then stopped increasing time for few days and after that, you can pretty much tell that if you want to continue wearing it for longer periods of time. This is the point where the custom equipment were ordered. By the time the equipment arrived, I was wearing 24/7 and the longest i have ever worn without any break was a whole week. So after that i took a break for 3 days and i stared to wear the custom equipment. I never wore thighbands until this point. I advice you to make some adjustments to the custom belt and bra before you wear it full time. Thighbands are not useful for your protection in any way but, I advice you not to wear it 24/7. The bands should be a fist size from the belt to atleast walk properly. The lower you wear it, the harder it is to walk. The chain should be more than 8cms in general. It took me approximately 4 months to be properly trained.
This is very helpful and accurate Lana I even think you could take your time a little bit slower. There isn't a huge rush that people should expect to get a belt the day before they plan to start wearing it.
Lana Again I never went to poo with my belt on so I dont know exactly what to expect.
This I cannot agree with and I have always found impossible. This is why the good fit is so important so that you can use the restroom !
