Ines Kneel and with your back straight incline towards rear, maintain your back straight and incline until you can support with your arms.

If your bands are high, standing over a foot, hold the another foot in your back. Important keep your knees together.

Lay in the ground. Just push farther possible your feet and your arms.

If the chain from your belt to the band is long enough, kneel and bend your torso to the sides. You will feel relief in your hips.

Ines,

your advices are already some time ago, but it came back in my mind and I just tried what you described. I see, that it stretches in the hip area and it may help occasionally. But it is rather something against tensions.
In my case i guess it is sitting comfort rather than tensions. It is the limited number of possible sitting positions. It bothers me when sitting. Crossing legs is anyway impossible. At home, I just love to sit with spread legs, sometimes combined with one foot or both feet on the chair. Just relaxed sitting. But that is impossible.

Today, it was again one of the days where i was locked into thigh bands earlier in the evening, which forced me to use the stairs several times shackled (normally, i can avoid it). Chain length is exactly measured to a step on the stairs, but actually it is barely not enough to walk the stairs normally. Bothering! And I have to be careful on the stairs.
Possibly, I should start another discussion about chain length with my mom. Especially for the waist style cb thigh bands.

      catherine98

      you should definitely get a bit more chain length, ask your mother if you can get 1-2 centimeters more, that doesn't sound like much, but it would help you a lot 🙂

      do you wear the tighbands again every night lately or still 3-4 times a week ?

      are there differences whether you wear the hipstyle or the waiststyle belt ?

          catherine98
          Uhmmm. I understand you perfectly 😕.
          Normally belt has influence in our way to sit, specially, as you know, my sister and me have some pinches sometimes, but thigh bands make the choices much more limited.
          If you wear your bands relatively high, I, sometimes put high a leg and the other in the ground, yes sometimes in my home, 3 girls needs 6 chairs!

          Try to explain your mom about it, I do not remember the length of the chain of your bands, but, but I do not believe that the use of less of 5 cm could be advisable. And further, almost any length of chain accomplish the mission of maintain us safe in our belts.

          catherine98 Especially for the waist style cb thigh bands.

          Catherine, as you know, I am taking information.. there are differences between the bands in a type of belt and the other, or it is just, that in your case bands and chains have different length in both belts?

          Angelina 1-2 centimeters more, that doesn't sound like much, but it would help you a lot 🙂

          It is a... fu.... dammit 😅 world of difference!

                  Angelina

                  I know, and you know my thinking about the nonsense of use a padlock instead a normal chain.
                  I feel pity, now I am more used to the idea, but first time I read it I was shocked.

                      Ines

                      hmm i have an idea, maybe i can wish for a chain between the bands as an extra christmas present

                      it would be difficult to convince my father, but I think I'm working on it 😉

                      • Ines replied to this.

                          Angelina Yes, the difference is so big. During day moving is so much easier then at night when the padlock is in place.

                              Sara2001

                              yes it is a big difference. i hated the chain in the beginning, now i would be happy to have one 🙁

                                Ines

                                I'll talk to him about it when we talk about the Christmas presents 😉

                                    Ines

                                    I totally agree,but it doesn't matter much for my situation...No choice about it.

                                    Angelina I'll talk to him about it when we talk about the Christmas presents 😉

                                    Hum...Having a chain instead of the lock,at the time you would be able to be more intimate with Camryn?I doubt he would accept it(and appreciate you ask it)...

                                        Angelina catherine98

                                        you should definitely get a bit more chain length, ask your mother if you can get 1-2 centimeters more, that doesn't sound like much, but it would help you a lot 🙂

                                        do you wear the tighbands again every night lately or still 3-4 times a week ?

                                        are there differences whether you wear the hipstyle or the waiststyle belt ?

                                        I will probably talk to my mom.

                                        Currently, it is about 2-4 nights, usually between monday and friday.

                                        the belt styles are of course different.
                                        in combination with thigh bands, the bands with waist style are higher than bands for hip style. That is due to the vertical chain lengths. Hip style and high bands was too short, waist style with low bands would be too long.

                                            Ines Uhmmm. I understand you perfectly 😕.
                                            Normally belt has influence in our way to sit, specially, as you know, my sister and me have some pinches sometimes, but thigh bands make the choices much more limited.
                                            If you wear your bands relatively high, I, sometimes put high a leg and the other in the ground, yes sometimes in my home, 3 girls needs 6 chairs!

                                            Somehow interesting, that you are also bothered by the every day problems of thigh bands, but despite that, be a convinced wearer of those.

                                            concerning differences for hip/waist, see my last post

                                            • Ines replied to this.

                                                catherine98

                                                catherine98 but despite that, be a convinced wearer of those.

                                                I like the last feelings that provide me a chastity belt. Even sometimes can be a bit uncomfortable. You know, in my family bands are not an accessory, are a part of the belt.

                                                catherine98 in combination with thigh bands, the bands with waist style are higher than bands for hip style. That is due to the vertical chain lengths.

                                                So, hip belt requires low bands... 😕. Point against it. I think that a shorter vertical chain could be usable.

                                                        @Vanessa
                                                        a short chain length (asking for more doesn't make any sense) won't change my chastity situation, it will still be impossible for me to do more with camryn 🙁 it's all about being able to move a little better and walk a little better 😉

                                                        @catherine98
                                                        i hope that conversation with your mother brings something 😉
                                                        which belt is more comfortable with the tighbands ?

                                                        it seems to me something inconsistent from your mother, she actually wants you to wear the tighbands every night. why "only" 2-4 times a week and why mainly in the week ??

                                                          catherine98 I will probably talk to my mom.

                                                          If you do it,let us know how it went! 😉

                                                          Ines I like the last feelings that provide me a chastity belt. Even sometimes can be a bit uncomfortable. You know, in my family bands are not an accessory, are a part of the belt.

                                                          So,if you have the choice,you would still wear these?

                                                          Angelina a short chain length (asking for more doesn't make any sense) won't change my chastity situation, it will still be impossible for me to do more with camryn 🙁 it's all about being able to move a little better and walk a little better 😉

                                                          I agree,but I'm not sure your father would feel this way...

                                                          Angelina t seems to me something inconsistent from your mother, she actually wants you to wear the tighbands every night. why "only" 2-4 times a week and why mainly in the week ??

                                                          If I remember correctly,it depends on when she comes back home,and when her parents go to bed.

                                                                    Vanessa

                                                                    i'll talk about it sometime soon, i'm out to make a deal. i'll ask for a short chain length for the day so i can get along better in everyday life. at night i'd still accept the padlock but during the day it would really be a relief

                                                                        Vanessa So,if you have the choice,you would still wear these?

                                                                        Yes. But only if I am granted my current regime, this means that for activities in which I can not wear them, I would have allowed release. Without bands, girls, obviously, we have some "ideas", and peace with myself come back when bands are fitted I feel a total security and dependant.
                                                                        I think that it would not be a problem, if it would be a problem, I would choice one of the two next options:
                                                                        1- Do not wear bands. I prefer do not have the peace and careness feeling that be a frustrated girl.

                                                                        2- Very much likely: choice another boy that know how to treat his girl.

                                                                            Angelina i'll talk about it sometime soon, i'm out to make a deal. i'll ask for a short chain length for the day so i can get along better in everyday life. at night i'd still accept the padlock but during the day it would really be a relief

                                                                            That's how it is for me, it is definitely much much easier and very save, too.

                                                                                Sara2001
                                                                                Even in the nights, use a padlock is redundant, but I know it is not in you hands😕