Tabletop

I am reminded of the story told by Attar of Nishapur, of a Persian king who desired a magic ring. He assembled a group of wise men to create a ring that would make him happy when he was sad. The ring they forged was inscribed with the phrase "This Too Shall Pass."

It is a maxim that serves as both a source of comfort during times of stress, but also as a cautionary tale when your successes are forthcoming.

Remember that in both your times of horniness and frigidity. This too shall pass.

      Tabletop That’s the idea.
      For me my belt and soon new gear represents the shortest road in and the quickest path to victory

        9 days later

        Tabletop

        I don’t wear a device 24/7 but I have trained myself not to masturbate, so maybe my advice is applicable?

        1.) pray without ceasing. You can try repeating a simple prayer or memorize all 150 psalms if you want more ammo against temptations

        2.) distract yourself, don’t think about sex, don’t stare at girls (or guys), don’t look at naughty images online or read about sex.

        3.) physical exercise, intense physical exercise can help with urges.

        4.) apply ice if it gets painful. Not everyone has this issue but I certainly do get pain in my testicles if I am aroused and deny myself of release/orgasm.

        5.) watch your diet, overeating and rich foods increase arousal/horniness. Eat simpler blander tasting foods and not to excess

            Sasha Exercise really does help a lot. And can’t argue with the results either

            but i would be deterred by the food tips 😂

              7 days later

              Markus

              3) doing Yoga, they give some extra postures for celibates

              Do you know which ones?

                  WriterAlexis Yes, but must look in the book. or you google for practice of brahmacharya