Vanessa
Thatβs a good question. Iβve been on a record breaking streak of no masturbation from fatherβs day to thanksgiving this year and masturbated 3x since then. I get blue balls. Lots of pain at times and lingering soreness starting in my testicles and spreading in my groin and lower abdomen. Recent years itβs been 2-3x per week average, with some one month streaks here and there. It used to be 3x a day but that was teenage years.
By the way... my goal is no masturbation, I can still have orgasms while sleeping. I may not need 24/7 chastity or even a keyholder, but I think a chastity device or belt might help towards my goal, and I would enjoy wearing it, unless itβs too uncomfortable.