Simon These periods have been short because the biological quirk of being male is that I produce semen continually and this tells my body to release it, by messages of sexual frustration and the attendant physical changes. I hold the key to my device myself, as I don't wish to put that burden on a friend, nor to disclose this very personal part of my life to them. So, of course, when these two characteristics that are attendant to chastity grow, then it is relatively simple to allow temptation to take the lead.
I always laugh when a guy says he's a male and males must release. Always thought that was an excuse to get in my pants. Or somebody's pants.
Sorry about that. I have some serious suggestions. I too hold my key and have, with a few fails, been chaste for a little over two years. Some things I can recommend that I have done.
I don't go to bars and don't drink any alcohol. Both things weaken my resistance.
I no longer dress sexily. The idea of putting on pink thong panties and not wearing a bra just make me think sex.
I often sit at the back of a classroom away from boys. It helps keep them out of my head.
I shower in public whenever I can. This means at a communal shower facility at the gym. Thus I keep my hands off myself.
I don't sleep in my belt but I keep it handy under my bed. If my hands begin to stray to the wrong body parts while I'm lying there I get the belt and put it on.
I don't go near porn.
I'll post anything else I can't think of now but I found I needed to change my habits. We've talked here about how Muslims remain chaste. One answer is their whole society (in Muslim countries) is set up to help people resist sexual urges. I found I had to change my little world in the same manner.
And, seriously, this time. Put the idea that I'm a man and I have to have it out of your mind. I could fuck half the guys on campus just by asking. But I don't.